Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Category: Uncategorised

11 Yoga Kriyas For Diabetes Prevention| Yoga For Immunity Series

04/16/2021 rashmi14 Leave a comment
Yoga kriya for diabetes prevention featured image
Avatar

  Yogarsutra has come up with the simple yet effective Yoga Kriyas For Diabetes   Prevention. These yoga postures and…

Continue Reading →

Posted in: Life Hacks & Productivity, Uncategorised, Yoga by Anatomy, Yoga for Healthy Living Filed under: mindfulness, Stress Management, yoga at work place, Yoga for beginners, yogasana

20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion

04/02/2021 rashmi14 4d Comments
Featured image for yoga for healthy liver
Avatar

Follow Yogarsutra This yoga sequence for healthy liver will help you to maintain your liver health and optimize the metabolism…

Continue Reading →

Posted in: Uncategorised, Yoga by Anatomy, Yoga For Beginners, Yoga for healthy Living Filed under: mindfulness, yoga by anatomy, Yoga for beginners, yogasana

20 Minutes Yoga Therapy For Hormonal Balances| Yoga For Thyroid, PCOD, Adrenal Fatigue

03/20/2021 rashmi14 Leave a comment
Featured image for yoga therapy for hormonal balances
Avatar

Follow Yogarsutra   This yoga therapy for hormonal balance would work excellently upon your endocrine glands and help to address…

Continue Reading →

Posted in: Uncategorised, Yoga by Anatomy, Yoga for Healthy Living

How To Pranayama For Spiritual Awakening

03/12/2021 Paul Carlos Leave a comment
Avatar

Follow Yogarsutra Pranayama For Your Spiritual Awakening will help you to collaborate with the universe, manifest ,and awaken the kundalini…

Continue Reading →

Posted in: Health and Beauty, Meditation, Uncategorised Filed under: Introduction to Pranayama, meditation, yoga poses for chakra balancing

Face Yoga Poses For Facelift| How To Do Face Yoga For Younger You| Face Yoga Part I

02/27/2021 rashmi14 Leave a comment
Face yoga part 1 featured image
Avatar

Follow Yogarsutra These face yoga poses for facelift can tone your facial muscles, nourish them with an abundance of blood…

Continue Reading →

Posted in: Uncategorised

An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing

02/17/2021 Paul Carlos Leave a comment
Avatar

Follow Yogarsutra   This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic…

Continue Reading →

Posted in: Meditation, Uncategorised, Yoga for Healthy Living Filed under: Introduction to Pranayama

10 Yoga Poses With Yoga Bandha| Yoga Bandhas sequenced

01/24/2021 rashmi14 Leave a comment
Yoga poses with Bandha featured
Avatar

Follow Yogarsutra These Yoga Poses With Yoga Bandhas will help you to understand the better and a practical way of…

Continue Reading →

Posted in: Uncategorised, Yoga by Anatomy, Yoga for healthy Living Filed under: chakra balancing, Yoga Bandhas, yogasana

How To Do Yoga Bandhas| Yoga Bandhas Benefits

01/13/2021 rashmi14 Leave a comment
How to do yoga bandharas the featured image
Avatar

Follow Yogarsutra   WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…

Continue Reading →

Posted in: Ayurveda, Chakra Balancing, Uncategorised, Yoga by Anatomy, Yoga for Healthy Living Filed under: chakra balancing, meditation, mindfulness, Yoga Bandhas, yoga by anatomy

9 Immunity Boosting Fruits And Vegetables For Winters

12/09/2020 rashmi14 Leave a comment
Avatar

      Ayurveda pays great attention to nutrition and the relationship with nature. Hence, Ayurveda emphasizes more on fresh…

Continue Reading →

Posted in: Ayurveda, Health and Beauty, Life Hacks & Productivity, Uncategorised, Yoga for healthy Living Filed under: Ayurveda, lifehacks, lunch time yoga

20 Yoga Poses For Constipation And Hemorrhoids Relief| Yoga For Immunity Series

11/30/2020 rashmi14 Leave a comment
Avatar

  Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and…

Continue Reading →

Posted in: Life Hacks & Productivity, Uncategorised, Yoga for Healthy Living Filed under: Digestive system, mindfulness, Yoga for constipation and hemorrhoid

Post navigation

Page 1 of 3
1 2 3 Next →

Recent Posts

  • 11 Yoga Kriyas For Diabetes Prevention| Yoga For Immunity Series 04/16/2021
  • 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion 04/02/2021
  • 20 Minutes Yoga Therapy For Hormonal Balances| Yoga For Thyroid, PCOD, Adrenal Fatigue 03/20/2021
  • How To Pranayama For Spiritual Awakening 03/12/2021
  • Face Yoga Poses For Facelift| How To Do Face Yoga For Younger You| Face Yoga Part I 02/27/2021
  • An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing 02/17/2021
  • 11 Yoga Poses To Boost Focus And Productivity|Yoga Video For Focus, Concentration 02/05/2021

Recent Comments

  • rashmi14 on 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion
  • vishal on 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion
  • rashmi14 on 12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy