Follow Yogarsutra Welcome to the Heart Chakra Yoga Class Yogis! If you’re struggling with difficult emotions, opening your…
Follow Yogarsutra Before jolting into the yoga poses to unblock your Solar Plexus chakra, let us answer these questions…
In case you’re one of those like me, who on being stuck or falling ill go straight…
Follow Yogarsutra Explore Your Today’s Yoga Pose And Learn How To Do Uttanasana Ever thought about having your heart a…
Follow Yogarsutra Looking For The Best Yoga Mat? Do you really need one… So you are looking for a yoga…
Please don’t take me wrong in case you being a “gentleman” gentlemen. For sure, Mindful-Meditation is for everyone. But…
Follow Yogarsutra Welcome to the chakra series yogis! Here you will explore your first chakra -The Muladhara or Root…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
Follow Yogarsutra Meditation for beginners- The awesome guide Welcome dear peace seekers! You have landed here in the ‘Meditation…