Comments on: Yoga for Beginners Series-5;The Child Pose, Cobra pose and Savasana https://www.yogarsutra.com/child-pose-cobra-pose-savasana/ Science of Yoga and Well Being Tue, 07 Jul 2020 11:33:23 +0000 hourly 1 https://wordpress.org/?v=6.9 By: rashmi14 https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1261 Sat, 07 Jul 2018 14:08:09 +0000 https://www.yogarsutra.com/?p=928#comment-1261 In reply to Nandita.

Thank you so much. Keep visiting for more exciting posts and freebies!

]]> By: Nandita https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1249 Wed, 27 Jun 2018 14:41:24 +0000 https://www.yogarsutra.com/?p=928#comment-1249 Great post about yoga yoga has various health Benifits it is a list that will certainly help beginner to set up their own system Thanks for sharing

]]> By: rashmi14 https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1245 Mon, 25 Jun 2018 08:41:35 +0000 https://www.yogarsutra.com/?p=928#comment-1245 In reply to Ruchi Singh.

Thanks for following and liking the series. Keep coming for more interesting tutorials and insights on yoga.

]]> By: rashmi14 https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1244 Mon, 25 Jun 2018 08:39:05 +0000 https://www.yogarsutra.com/?p=928#comment-1244 In reply to hema.

Thank you, Hema for following the “Yoga for Beginners Series”. You can share with me your difficulties and challenges while practising yoga. And thanks for adding up more about yoga and the International Day Of Yoga. Be inspired and a source of inspiration to others!

]]> By: Ruchi Singh https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1239 Sat, 23 Jun 2018 17:10:56 +0000 https://www.yogarsutra.com/?p=928#comment-1239 So nice and useful….
Thanks for this series.

]]> By: hema https://www.yogarsutra.com/child-pose-cobra-pose-savasana/#comment-1237 Sat, 23 Jun 2018 13:55:07 +0000 https://www.yogarsutra.com/?p=928#comment-1237 Yoga day is being celebrated all over the world with full enthuasim..Yoga practice helps in controlling an individual’s mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps in to manage stress and anxiety and keeps our body an d mind relax. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, but it can do much more for your body from the way you feel, look and move….rashmi i congratulate u for the motivation and proper guidance….keep going.

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