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Tag: Hast Mudras

Prana Mudra- Mudra Of Life| Immunity Booster Hast mudra That Works In 100 Diseases

05/04/2022 rashmi14 Leave a comment

Follow Yogarsutra Pran Mudra the mudra of life which  is also an Immunity Booster hast mudra is recognised to work…

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Posted in: Ayurveda, Health and Beauty, Uncategorised, Yoga For Beginners, Yoga for Healthy Living Filed under: Hast Mudras, mindfulness, Prana Mudra, Stress Management, Yoga and chakra balancing

Yoga Hast Mudras To Boost Metabolism And Weight Loss| Gestures For Fire Element And Detoxification

04/20/2022 rashmi14 Leave a comment
Yoga hastram Mudra to boost metabolism featured image

Follow Yogarsutra In this post you will come to know about the Yoga Hast Mudras to boost metabolism and weight…

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Posted in: Ayurveda, Health and Beauty, Meditation, Reiki and energy healing, Uncategorised, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Hast Mudras, pranayam, Weight Loss, Yoga for beginners

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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