When very thought of writing the crown chakra yoga sequence came to my mind, I thought…do I know enough…
Welcome back to the Chakra Series yogis. This series, like the previous ones is all inclusive. That said, though…
Welcome to the chakra series yogis! Here you will explore your first chakra -The Muladhara or Root Chakra. Before…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
Mother nature, most amazing and the biggest color pallet serves us a variety of hues and colors. Be it…