Follow Yogarsutra Hello and welcome back to the Chakra Series yogis! Since we have explored all our 7 Chakras via…
Follow Yogarsutra When very thought of writing the crown chakra yoga sequence came to my mind, I thought…do I…
Follow Yogarsutra Welcome back to the Chakra Series yogis. This series, like the previous ones is all inclusive. That…
Follow Yogarsutra Welcome to the chakra series yogis! Here you will explore your first chakra -The Muladhara or Root…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
Mother nature, most amazing and the biggest color pallet serves us a variety of hues and colors. Be it…