Comments on: Yoga For Beginners: 2 Steps 2 Shine On The International Yoga Day https://www.yogarsutra.com/yoga-beginner-international-yoga-day/ Science of Yoga and Well Being Tue, 07 Jul 2020 11:20:40 +0000 hourly 1 https://wordpress.org/?v=6.9 By: rashmi14 https://www.yogarsutra.com/yoga-beginner-international-yoga-day/#comment-1183 Wed, 06 Jun 2018 12:15:05 +0000 https://www.yogarsutra.com/?p=847#comment-1183 In reply to Christine Cresswell.

Hi Christine! It’s amazing that you discovered yoga 25 years back. I hope you never missed your yoga practices. Age is not a count. Always use supports under your joints and head. If you don’t have any serious illness related to blood pressure or any other chronic disease, you can continue fearlessly with yoga. My father is 75 plus and is capable of doing most of the yoga poses elegantly.

]]> By: Christine Cresswell https://www.yogarsutra.com/yoga-beginner-international-yoga-day/#comment-1157 Mon, 04 Jun 2018 05:46:31 +0000 https://www.yogarsutra.com/?p=847#comment-1157 I shall be 70 years old in December, but I only discovered yoga 25 years ago. Now i want to continue but there are some poses I cannot do.

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