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	Comments on: Yoga For Beginners Series-4; The Plank Pose And The Diamond Pose	</title>
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		By: hema		</title>
		<link>https://www.yogarsutra.com/yoga-for-beginners-series-4-the-plank-pose-and-the-diamond-pose/#comment-1242</link>

		<dc:creator><![CDATA[hema]]></dc:creator>
		<pubDate>Sun, 24 Jun 2018 12:15:44 +0000</pubDate>
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					<description><![CDATA[Yoga has glorified the India and Indians....your efforts are excellent.]]></description>
			<content:encoded><![CDATA[<p>Yoga has glorified the India and Indians&#8230;.your efforts are excellent.</p>
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