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"She was becoming herself and daily casting aside that fictitious self which we assume like a garment with which to appear before the world." - Kate Chopin, The Awakening
A complete Book On Office Yoga
Deadlines appear to drain full energy.
You carry this office burden back home leading some form of disturbance in your family life too!
This is where the need for change in workplace culture arises. Leading companies in the world such as Google, Apple, Yahoo, Tata, Nike, Infosys and many others are keeping their employees more happy and productive by offering office Yoga and Meditation sessions.
In turn, this ‘happy and Productive’ workforce works hard for their employer’s great success.A successful company has successful employees.
OfficeYoga is a great source of a happy and calm working environment. “Blissed out office workers are more productive”.