Follow Yogarsutra WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…
“Holiday Gift Ideas for Yogis” is for the people who love a yogic life and believe in Self-Care. …
These yoga poses for beautiful and glowing skin will detoxify you from the inside out and help to…
Ayurveda pays great attention to nutrition and the relationship with nature. Hence, Ayurveda emphasizes more on fresh…
Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and…
Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…
Follow Yogarsutra Hello and welcome back to the Chakra Series yogis! Since we have explored all our 7 Chakras via…
Follow Yogarsutra Hours of working on my project and sitting in front of the laptop, worrying endlessly about so many…
Follow Yogarsutra When very thought of writing the crown chakra yoga sequence came to my mind, I thought…do I…
Follow Yogarsutra Welcome back to the Chakra Series yogis. This series, like the previous ones is all inclusive. That…