Follow Yogarsutra These face yoga poses for facelift can tone your facial muscles, nourish them with an abundance of blood…
Follow Yogarsutra This is an Esoteric introduction to Pranayama where you will learn some lesser known facts on yogic…
These fabulous yoga poses to boost your focus, concentration, and productivity, when done regularly can, rewire your neurons, increase your…
Follow Yogarsutra These Yoga Poses With Yoga Bandhas will help you to understand the better and a practical way of…
Follow Yogarsutra WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…
“Holiday Gift Ideas for Yogis” is for the people who love a yogic life and believe in Self-Care. …
These yoga poses for beautiful and glowing skin will detoxify you from the inside out and help to…
Ayurveda pays great attention to nutrition and the relationship with nature. Hence, Ayurveda emphasizes more on fresh…
Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and…
Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…