How To Access Your Five Koshas| Yogic Ways To Peel Your Body’s Sheaths Of Illusions

Follow Yogarsutra   Imagine a ‘beautiful-precious’ gift packed inside multiple layers of boxes! The most precious item is always placed…

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Gentle Yoga For Seniors Physical Agility And Mental Health

Follow Yogarsutra This yoga  for seniors will help to strengthen bones, reduce stress, soothe the body and joint pain, and…

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How To Activate Bindu Chakra, The Fountain Of Eternal Youth| Enjoy The Nectar Of Immortality

Follow Yogarsutra   The ancient Yogis discovered it- THE SOURCE OF THE ‘FOUNTAIN OF ETERNAL YOUTHFULNESS’! As an average human…

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