Follow Yogarsutra Learn here how to do the Trataka Kriya to raise Intuitions, improve your eyesight, and quiet the wandering…
Follow Yogarsutra Do you often feel surprised when you see Yogis sitting in a lotus pose with various geometry of…
Follow Yogarsutra In this post you will come to know about the Yoga Hast Mudras to boost metabolism and weight…
Follow Yogarsutra Today’s yoga for ADHD And Autism is focused on the neck and shoulder area to help you…
Follow Yogarsutra Restorative yoga for relaxed nervous system will help you to calm your mind and relax after an illness…
Follow Yogarsutra Yoga, Pranayama, And Reiki Healing For Post Covid Recovery~Part 2 is focused on micro stretches and different kinds…
Follow Yogarsutra These Kundalini Yoga Kriyas to open sacral chakra, will not only increase the flow of creative juices in…
Follow Yogarsutra This yoga sequence for strong legs and knees is specifically designed for strengthening your legs, improving mobility, and…
Follow Yogarsutra You will come across the fabulous Nabhi Kriya to unblock your Solar Plexus Chakra, yoga Kriyas for…
Yogarsutra has come up with the simple yet effective Yoga Kriyas For Diabetes Prevention. These yoga postures and…