Explore Your Today’s Yoga Pose And Learn How to Do Ustrasana Ustrasana a. k. a. Camel…
For expecting mamas the period of nine months can be the most memorable and rewarding if they could find a…
“Yoga is a method of living life”. It’s hard to figure out only a few ways the Yoga can…
When my dear mom in-law suffered from sever back ache, she was prescribed to use a belt along with a…
What…? fibromania…., Fibermalaysia…, fiber …something! Not less than a month I took to pronounce and remember the exact term “fibromyalgia”.…
A wooden or plastic wheel the size of a dish padded with yoga-mat material or foam. This is the how…
Hey friends! SUFFERING FROM SCIATICA? YOU’RE NOT ALONE. In our planet, “Low back pain and sciatica are the second biggest…
Hey guys! Today I am taking some pain to write about back pain. Yes, writing about pain is indeed painful.…
How not to get hurt by yoga So you enrolled in yoga classes. Or maybe, a tv show…
Yoga and Skeletal system- The Interdependence In order to bring a clear understanding of yoga and skeletal system, it is…