A wooden or plastic wheel the size of a dish padded with yoga-mat material or foam. This is the…
Hey friends! SUFFERING FROM SCIATICA? YOU’RE NOT ALONE. In our planet, “Low back pain and sciatica are the second biggest…
Hey guys! Today I am taking some pain to write about back pain. Yes, writing about pain is indeed painful.…
How not to get hurt by yoga So you enrolled in yoga classes. Or maybe, a tv show…
Yoga and Skeletal system- The Interdependence In order to bring a clear understanding of yoga and skeletal system, it is…
Yoga is Omnipotent Yes, yoga sums up all – physical, emotional, mental abilities and…
Lucky Soul, My Forewords-How Yoga, Mindfulness, and Meditation Affect Your Digestive System We are the luckiest of all…