A wooden or plastic wheel the size of a dish padded with yoga-mat material or foam. This is the how…
Hey friends! SUFFERING FROM SCIATICA? YOU’RE NOT ALONE. In our planet, “Low back pain and sciatica are the second biggest…
Hey guys! Today I am taking some pain to write about back pain. Yes, writing about pain is indeed painful.…
How not to get hurt by yoga So you enrolled in yoga classes. Or maybe, a tv show…
Yoga and Skeletal system- The Interdependence In order to bring a clear understanding of yoga and skeletal system, it is…
Yoga is Omnipotent Yes, yoga sums up all – physical, emotional, mental abilities and…
Lucky Soul, My Forewords-How Yoga, Mindfulness, and Meditation Affect Your Digestive System We are the luckiest of all…