Follow Yogarsutra Are you a morning person? Ya! I can say. But how come…Because my parents, teachers, and…
Follow Yogarsutra Bows and arrows remind us of Ramayana and Mahabharata, two most famous Indian epics.…
Follow Yogarsutra Explore Your Today’s Yoga Pose And Learn How to Do Ustrasana Ustrasana a. k. a.…
Follow Yogarsutra For expecting mamas the period of nine months can be the most memorable and rewarding if they…
“Yoga is a method of living life”. It’s hard to figure out only a few ways the Yoga can…
Follow Yogarsutra When my dear mom in-law suffered from sever back ache, she was prescribed to use a belt along…
Follow Yogarsutra What…? fibromania…., Fibermalaysia…, fiber …something! Not less than a month I took to pronounce and remember the exact…
A wooden or plastic wheel the size of a dish padded with yoga-mat material or foam. This is the how…
Follow Yogarsutra Hey friends! SUFFERING FROM SCIATICA? YOU’RE NOT ALONE. In our planet, “Low back pain and sciatica are the…
Follow Yogarsutra Hey guys! Today I am taking some pain to write about back pain. Yes, writing about pain is…