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Category: Yoga by Anatomy

9 Yoga Poses For Fibromyalgia| Back Pain Yoga Cure The Series 2

02/18/2019 rashmi14 Leave a comment
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Follow Yogarsutra What…? fibromania…., Fibermalaysia…, fiber …something! Not less than a month I took to pronounce and remember the exact…

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Posted in: Yoga and skeletal system, Yoga by Anatomy Filed under: Back pain yoga cure, yoga poses for fibromyalgia

7 Yoga Poses with Yoga Wheel| What Is This Most Celebrated Yoga Prop @2021 !

01/14/2019 rashmi14 7d Comments
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A wooden or plastic wheel the size of a dish padded with yoga-mat material or foam. This is the how…

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Posted in: Life Hacks & Productivity, Yoga by Anatomy, Yoga For Beginners Filed under: Back Massage, Yoga prop, yoga wheel review, yoga wheel.Back pain

7 Yoga Poses to Cure Sciatica Pain| Back Pain Yoga Cure The Series-1

12/20/2018 rashmi14 2d Comments
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Follow Yogarsutra Hey friends! SUFFERING FROM SCIATICA? YOU’RE NOT ALONE. In our planet, “Low back pain and sciatica are the…

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Posted in: Yoga by Anatomy Filed under: pigeon pose, piriformis stretch, Yoga poses for sciatica

Back Pain Yoga Cure, The Series On Yoga For Super Healthy Back@2019

12/10/2018 rashmi14 Leave a comment
#Back pain yoga series is a promise to keep your back healthy so that you are happy, healthy, and most # productive.
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Follow Yogarsutra Hey guys! Today I am taking some pain to write about back pain. Yes, writing about pain is…

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Posted in: Yoga and skeletal system, Yoga by Anatomy Filed under: Back pain causes, Back pain equipment, Back pain mattress, Back pain yoga cure, yoga poses for back pain

Can Office Yoga Lead You Professional Success!!

04/04/2018 rashmi14 9d Comments
Office yoga for Professional Success
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Follow Yogarsutra Can Yoga at Office Bring You Great Success!       Check here: A Complete Book On Office…

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Posted in: Yoga and skeletal system, Yoga for Healthy Living, Yogasanas and supports Filed under: carporate yoga, lunch time yoga, office yoga, yoga at work place

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
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Follow Yogarsutra How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a…

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Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

Yoga and Skeletal System,reviving bone health

12/27/2017 rashmi14 15d Comments

Follow Yogarsutra Yoga and Skeletal system- The Interdependence In order to bring a clear understanding of yoga and skeletal system,…

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Posted in: Yoga and skeletal system, Yoga and skeletal system, Yoga by Anatomy, Yoga by Anatomy Filed under: Bone health, cervical spondylitis, Joint health, Yoga Poses for bone Health

Yoga and circulatory system, pacify blood pressure

12/05/2017 rashmi14 12d Comments
yoga for student concen
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Follow Yogarsutra Yoga is Omnipotent             Yes, yoga sums up all – physical, emotional, mental…

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Posted in: Yoga by Anatomy

Miracle: Human Body-Mindfulness, Meditation

11/09/2017 rashmi14 43d Comments
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Follow Yogarsutra Lucky Soul, My Forewords-How Yoga, Mindfulness, and Meditation Affect Your Digestive System     We are the luckiest…

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Posted in: Yoga by Anatomy, Yoga by Anatomy Filed under: Digestive system, meditation, mindfulness, wellness, yoga by anatomy

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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