Food is everything! Each organism needs food to survive and thrive…Wait a minute… Ideal Yogi Diet? Is there any… After…
Follow Yogarsutra Here is your complete guide, the health benefits and how to kapalbhati Kriya, the frontal brain cleansing technique,…
Follow Yogarsutra Learn here how to do the Trataka Kriya to raise Intuitions, improve your eyesight, and quiet the wandering…
Follow Yogarsutra Pran Mudra the mudra of life which is also an Immunity Booster hast mudra is recognised to work…
Follow Yogarsutra In this post you will come to know about the Yoga Hast Mudras to boost metabolism and weight…
Follow Yogarsutra Yoga Kriyas And Pranayama For Speech Therapy And Clear Voice is for children who are 3+ years…
Follow Yogarsutra The ancient Yogis discovered it- THE SOURCE OF THE ‘FOUNTAIN OF ETERNAL YOUTHFULNESS’! As an average human…
Follow Yogarsutra Today’s yoga for ADHD And Autism is focused on the neck and shoulder area to help you…
Follow Yogarsutra Restorative yoga for relaxed nervous system will help you to calm your mind and relax after an illness…
Follow Yogarsutra Today’s Kundalini Yoga Kriyas To Balance Anahata will help you open your heart for giving and receiving unconditional…