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Follow Yogarsutra In this post you will come to know about the Yoga Hast Mudras to boost metabolism and weight…
Follow Yogarsutra Yoga Kriyas And Pranayama For Speech Therapy And Clear Voice is for children who are 3+ years…
Follow Yogarsutra The ancient Yogis discovered it- THE SOURCE OF THE ‘FOUNTAIN OF ETERNAL YOUTHFULNESS’! As an average human…
Follow Yogarsutra Today’s yoga for ADHD And Autism is focused on the neck and shoulder area to help you…
Follow Yogarsutra Restorative yoga for relaxed nervous system will help you to calm your mind and relax after an illness…
Follow Yogarsutra Today’s Kundalini Yoga Kriyas To Balance Anahata will help you open your heart for giving and receiving unconditional…
Follow Yogarsutra Pratyahara, as the 5th limb of the Astanga Yoga System, is the essential prerequisite for moving deeper…
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Follow Yogarsutra This Chakra Balancing Kundalini Pranayama For Stress-Relief And Insomnia includes Kundalini Yoga Kriyas for each Chakra, from Muladhara…