Library Of Yoga Essential Tools And Resources
Hey, welcome to our resource page which is full of personal recommendations, useful links to download free Chakra Balancing eBook, and other books authored by me. At the same time, you will have a collection of the most read and the most popular timeless Books on Yoga, Health, and Productivity. These yoga essential tools and resources are for everyone. You may be a Yoga Beginner or an experienced yogi, these handcrafted tools and resources are compliment your practice yogis! So move ahead and grab them.
Disclosure: Some of the links or pics may be affiliate links and lead to my best-recommended items. Though I haven’t used them all on my own, they are the best in the same category. Your purchases always help to run and maintain this site and serve you better. You’re not charged anything extra for this!
Yoga Tools- Guides, Reviews, And Buying Options
1. Yoga Mat
This is the most basic and single most essential requirement to start your Practice. However, choosing a mat can be strenuous and time taking. But don’t worry yogis, I got you covered. Here are the best yoga mat reviews and recommendation to buy at just one click.
2. Yoga Pants
Yoga Pants can make or break your class (and a pose). What you wear becomes more important when you’re working outdoors. The look, comfort, visibility, and the ability of fluidity of your vinyasa class majorly depend upon what you wear.
3. yoga wheels- yoga essential tool
Yoga Wheels are fun and pleasure extension to your yoga class. May it be a backbend or leg stretch, yoga wheel is there to provide you depth and security.
4. Essential Oils
Essential oils are the essence of Yogi’s life. Incorporate them in your Meditation practice or use to Balance your chakras.
Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell, including the nose and the brain.
Molecules that enter the nose or mouth pass to the lungs, and from there, to other parts of the body.
As the molecules reach the brain, they affect the limbic system, which is linked to the emotions, the heart rate, blood pressure, breathing, memory, stress, and hormone balance. In this way, essential oils can have a subtle, yet the holistic effect on the body.
5. Chakra Healing Crystals
Chakra stones are the most essential yoga tools, used to activate, balance, or enhance the energy of the chakras. Crystal healing is based on the belief that stones or crystals have a natural healing frequency that can be activated to contribute to moving or balancing energy around them. In the case of chakra stones, the vibrational signature of each crystal corresponds or resonates with specific energy centers. This is how chakra healing crystals work.
6. Most Popular Yoga and self-help books
Reading self-help books has proved to be beneficial for many aspects of life. Whatever stage in your life you may be, a relevant book can prove to be lifechanging!
This curated list of books will help to add to your library of books. And if you have not been reading for a while, here is why you should read every day!
In case you’re too busy and don’t get time for wellness tools like Yoga and Meditation, this book of mine on Office Yoga can help you to maintain your health and fitness. Further, I would appreciate you to be a part of my “newly formed wonderful community” and follow me on PINTEREST, FACEBOOK, and TWITTER.