Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
When my dear mom in-law suffered from sever back ache, she was prescribed to use a belt along with a…
Can Yoga at Office Bring You Great Success! Check here: A Complete Book On Office Yoga For…
What is the Stress Management Stress is the one of the most talked about term nowadays. The elements which cause…