Papa had a desire to see me folded and teach how to do Paschimottanasana aka seated forward fold.…
For expecting mamas the period of nine months can be the most memorable and rewarding if they could find a…
Looking For The Best Yoga Mat? Do you really need one… So you are looking for a yoga mat! But…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
When my dear mom in-law suffered from sever back ache, she was prescribed to use a belt along with a…
Can Yoga at Office Bring You Great Success! Check here: A Complete Book On Office Yoga For…
Why You Need The”Stress Management Through Yoga” Stress is the one of the most talked about term nowadays. The elements…