Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Category: Yoga injuries

10 Best Yoga Mats @2021|Take Your Yoga Practice To Next Level

05/25/2019 rashmi14 2d Comments
Best yoga Mat featured image.
Avatar

Follow Yogarsutra Looking For The Best Yoga Mat? Do you really need one… So you are looking for a yoga…

Continue Reading →

Posted in: Uncategorised, Yoga For Beginners, Yoga for healthy Living, Yoga injuries Filed under: Gaiam, jadeHarmony, Manduka, Sivan, yoga mat, yoga props

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
Avatar

Follow Yogarsutra How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a…

Continue Reading →

Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

Recent Posts

  • 11 Yoga Kriyas For Diabetes Prevention| Yoga For Immunity Series 04/16/2021
  • 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion 04/02/2021
  • 20 Minutes Yoga Therapy For Hormonal Balances| Yoga For Thyroid, PCOD, Adrenal Fatigue 03/20/2021
  • How To Pranayama For Spiritual Awakening 03/12/2021
  • Face Yoga Poses For Facelift| How To Do Face Yoga For Younger You| Face Yoga Part I 02/27/2021
  • An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing 02/17/2021
  • 11 Yoga Poses To Boost Focus And Productivity|Yoga Video For Focus, Concentration 02/05/2021

Recent Comments

  • rashmi14 on 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion
  • vishal on 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion
  • rashmi14 on 12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy