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Category: Yoga injuries

10 Best Yoga Mats @2019|Take Your Yoga Practice To Next Level

05/25/2019 rashmi14 Leave a comment
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Looking For The Best Yoga Mat? Do you really need one… So you are looking for a yoga mat! But…

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Posted in: Uncategorised, Yoga For Beginners, Yoga for healthy Living, Yoga injuries Filed under: Gaiam, jadeHarmony, Manduka, Sivan, yoga mat, yoga props

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
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How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a tv show…

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Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

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