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Tag: Cervical Spondylosis Yoga

Yoga For Cervical Spondylosis| Neck And Shoulder Yoga sequence

10/12/2020 rashmi14 Leave a comment
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Hours of working on my project and sitting in front of the laptop, worrying endlessly about so many things… improper…

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Posted in: Uncategorised Filed under: Back pain yoga cure, Cervical Spondylosis Yoga, yogasana

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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