Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Tag: Paschimottanasana Benefits

How To Do Paschimottanasana – Its Benefits And Must Know Tips

08/08/2019 rashmi14 1 Comment

Follow Yogarsutra     Papa had a desire to see me folded and teach how to do Paschimottanasana aka seated…

Continue Reading →

Posted in: Yoga For Beginners, Yoga for Healthy Living Filed under: Paschimottanasana, Paschimottanasana Benefits, Seated forward bend

Recent Posts

  • Vishuddha Pranayama To Balance Vishuddha Chakra| Physical, Spiritual, And Emotional Balance 07/16/2021
  • Yoga To Energize Immune System And Boost The Lymphatic Drainage 07/09/2021
  • Kundalini Yoga To Stay Rooted| Yoga For Muladhara 06/29/2021
  • Kundalini Yoga To Awaken Throat Chakra| Authentic Communication| Relief From Frozen-Shoulders 06/18/2021
  • Third Chakra Balancing Kundalini Yoga For Will-power & Motivation | Nabhi Kriya Part III 06/09/2021
  • Kundalini Yoga To Ignite Inner Fire| Nabhi Kriya For Solar Plexus Chakra, Part II 05/31/2021
  • Nabhi Kriya To Unblock Solar Plexus Chakra| Kundalini Yoga for Courage, Confidence And Power| Part 1 05/21/2021

Recent Comments

  • rashmi14 on 7 Yoga Poses To Unblock Your 7 Chakras| The Chakra Series-4
  • rashmi14 on Kundalini Yoga To Stay Rooted| Yoga For Muladhara
  • rashmi14 on Kundalini Yoga To Awaken Throat Chakra| Authentic Communication| Relief From Frozen-Shoulders

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy