Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • About Us
  • Blog
    • How to avoid yoga injuries ?
    • Yoga and Skeletal System,reviving bone health
    • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and circulatory system, pacify blood pressure
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • Books By Rashmi Agrawal
  • FAQ
  • Disclaimer
  • Privacy Policy

Tag: Paschimottanasana Benefits

How To Do Paschimottanasana – Its Benefits And Must Know Tips

08/08/2019 rashmi14 1 Comment
Avatar

    Papa had a desire to see me folded and teach how to do Paschimottanasana aka seated forward fold.…

Continue Reading →

Posted in: Yoga For Beginners, Yoga for Healthy Living Filed under: Paschimottanasana, Paschimottanasana Benefits, Seated forward bend

Recent Posts

  • 101 Motivational Yoga Quotes To Uplift And Inspire You In @2020 12/01/2019
  • 10 Best Yoga Pants @2020 To Supercharge Your Yoga Class (Reviews) 11/06/2019
  • How To Do Dhanurasana: Benefits And Precautions 09/27/2019
  • How To Do Ustrasana, Pracautions And Benefits Of Camel Pose 09/12/2019
  • How To Do Vajrasana And What Are Its Benefits 09/06/2019
  • How To Do Uttanasana And What Are Its Benefits? 08/29/2019
  • How To Do Paschimottanasana – Its Benefits And Must Know Tips 08/08/2019

Recent Comments

  • pinkpigworld on 7 Yoga Poses with Yoga Wheel| What Is This Most Celebrated Yoga Prop @2019 !
  • Avneesh Singh on How To Do Paschimottanasana – Its Benefits And Must Know Tips
  • rashmi14 on Yoga For Beginners Series-2: How To Do Yoga Like A Pro on International Yoga Day

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.

We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • About Us
  • Blog
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • Books By Rashmi Agrawal
  • FAQ
  • Disclaimer
  • Privacy Policy
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy