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Tag: Pratyahara

Pratyahara -5th Limb Of Ashtanga Yoga: Why Every Yogi Should Know It

08/09/2021 Paul Carlos Leave a comment

Follow Yogarsutra   Pratyahara, as the 5th limb of the Astanga Yoga System, is the essential prerequisite for moving deeper…

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Posted in: Ayurveda, Meditation, Uncategorised, Yoga by Anatomy Filed under: meditation, mindfulness, Pratyahara

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Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
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Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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