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Tag: Pratyahara

Pratyahara -5th Limb Of Ashtanga Yoga: Why Every Yogi Should Know It

08/09/2021 Paul Carlos Leave a comment

Follow Yogarsutra   Pratyahara, as the 5th limb of the Astanga Yoga System, is the essential prerequisite for moving deeper…

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Posted in: Ayurveda, Meditation, Uncategorised, Yoga by Anatomy Filed under: meditation, mindfulness, Pratyahara

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Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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