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Tag: Weight Loss

Yoga Hast Mudras To Boost Metabolism And Weight Loss| Gestures For Fire Element And Detoxification

04/20/2022 rashmi14 Leave a comment
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Posted in: Ayurveda, Health and Beauty, Meditation, Reiki and energy healing, Uncategorised, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Hast Mudras, pranayam, Weight Loss, Yoga for beginners

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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