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Tag: Yoga Bandhas

How To Do Yoga Bandhas| Yoga Bandhas Benefits

01/13/2021 rashmi14 Leave a comment
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Follow Yogarsutra   WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…

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Posted in: Ayurveda, Chakra Balancing, Uncategorised, Yoga by Anatomy, Yoga for Healthy Living Filed under: chakra balancing, meditation, mindfulness, Yoga Bandhas, yoga by anatomy

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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