Skip to content

yogarsutra

Science of Yoga and Well Being

Home
Blog
- How to avoid yoga injuries ?
  - Miracle: Human Body-Mindfulness, Meditation
- Yoga and Skeletal System,reviving bone health
About Us
Contact Us
Yoga For Beginners
Yoga by Anatomy
Yoga injuries
yoga for students
Meditation
Life Hacks & Productivity
- Yoga and circulatory system, pacify blood pressure
FAQ
Privacy Policy
Disclaimer

Tag: Yoga for seniors

Gentle Yoga For Seniors Physical Agility And Mental Health

05/22/2022 rashmi14 Leave a comment

Featured image gentle yoga for seniors

Follow Yogarsutra This yoga for seniors will help to strengthen bones, reduce stress, soothe the body and joint pain, and…

Continue Reading →

Posted in: Meditation, Uncategorised, Yoga and skeletal system, Yoga For Beginners, Yoga for Healthy Living Filed under: Back pain yoga cure, Bone health, cervical spondylitis, mindfulness, restorative yoga, Stress Management, yoga by anatomy, Yoga for beginners, Yoga for seniors, yogasana

Search for:

Recent Posts

What Is The Ideal Yogic Diet| A Guide On Health Conductive Sattvic Eating 08/20/2022
Health benefits And How To Kapalbhati Kriya : Your Guide To Frontal Brain Cleansing Technique 07/25/2022
How To Do Trataka Kriya To Raise Intuitions, Improve Eyesight And Quiet The Mind 07/12/2022
11 Wisdom Boosting Saraswati Mantras For Students And Learners| Spirituality For Everyday 06/19/2022
Philosophy And Science Of Yoga Hasta Mudras Which Every Seasoned Yogi Should Know 06/01/2022
Gentle Yoga For Seniors Physical Agility And Mental Health 05/22/2022
Prana Mudra- Mudra Of Life| Immunity Booster Hast mudra That Works In 100 Diseases 05/04/2022

Recent Comments

Rashmi Agrawal on 6 Reasons Why Women Should Meditate Everyday
rashmi14 on Excellent Way to Start Meditating as a Beginner
rashmi14 on How To Do Ashwini Mudra| Benefits Of Ashwini Mudra

Archives

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

Google+
Pinterest
Twitter
Facebook

Subscribe to Our Newsletter

Please leave this field empty

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.

Email *

We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

Email
rashmi.agrawal271@gmail.com
Phone
8299757206

Home
Blog
About Us
Contact Us
Yoga For Beginners
Yoga by Anatomy
Yoga injuries
yoga for students
Meditation
Life Hacks & Productivity
FAQ
Privacy Policy
Disclaimer

Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy