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godess pose@gaia or utkatasana

01/08/2020 rashmi14 Leave a comment

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Pelvic floor yoga posture

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Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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