Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Tag: Ashwini mudra

How To Do Ashwini Mudra| Benefits Of Ashwini Mudra

11/11/2020 rashmi14 Leave a comment

Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…

Continue Reading →

Posted in: Meditation, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Ashwini mudra, Digestive system, meditation, restorative yoga, yoga by anatomy, Yoga for beginners

Recent Posts

  • 15 Minutes Bedtime Yoga For Better Sleep| Evening Yoga Sequence To Close Your Day 11/11/2021
  • Restorative Yoga For Relaxed Nervous System| Yoga And Energy Healing From Post Corona Recovery, Part 4 10/31/2021
  • 10 Minutes Vinyasa Yoga Flow For Post Covid Recovery| Healing Through Yoga, and Reiki: Part III 10/14/2021
  • Yoga, Pranayama, And Reiki Healing For Post Covid Recovery| Healing Through Yoga, Chakra Balancing, and Reiki: Part 2 10/03/2021
  • Yoga And Energy Healing For Post Covid Recovery| Healing Through Yoga, Chakra, And Reiki Healing: Part I 09/20/2021
  • Yoga Pilates Fusion For Busy Moms| Shape Your Core, Glutes and Self-Esteem 09/03/2021
  • Kundalini Yoga Kriyas To Balance Anahata| Yoga Kriyas For Green Energy Of Love And Compassion 08/27/2021

Recent Comments

  • rashmi14 on 7 Yoga Poses To Unblock Your 7 Chakras| The Chakra Series-4
  • rashmi14 on Kundalini Yoga To Stay Rooted| Yoga For Muladhara
  • rashmi14 on Kundalini Yoga To Awaken Throat Chakra| Authentic Communication| Relief From Frozen-Shoulders

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy