Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Tag: Ashwini mudra

How To Do Ashwini Mudra| Benefits Of Ashwini Mudra

11/11/2020 rashmi14 Leave a comment
Avatar

Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…

Continue Reading →

Posted in: Meditation, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Ashwini mudra, Digestive system, meditation, restorative yoga, yoga by anatomy, Yoga for beginners

Recent Posts

  • 9 Kundalini Yoga Kriyas For Weight Loss| Kundalini Kriyas To Love Your Inner-self 05/05/2021
  • What Is Kundalini Yoga| Kundalini Yoga Facts, You Must Acknowledge Before Your Practice 04/27/2021
  • 11 Yoga Kriyas For Diabetes Prevention| Yoga For Immunity Series 04/16/2021
  • 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion 04/02/2021
  • 20 Minutes Yoga Therapy For Hormonal Balances| Yoga For Thyroid, PCOD, Adrenal Fatigue 03/20/2021
  • How To Pranayama For Spiritual Awakening 03/12/2021
  • Face Yoga Poses For Facelift| How To Do Face Yoga For Younger You| Face Yoga Part I 02/27/2021

Recent Comments

  • rashmi14 on 12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence
  • Zoe on 12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence
  • rashmi14 on 20 Minutes Yoga Sequence For Healthy Liver| Optimise Your Metabolism And Digestion

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy