Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Tag: Ashwini mudra

How To Do Ashwini Mudra| Benefits Of Ashwini Mudra

11/11/2020 rashmi14 Leave a comment
Avatar

Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…

Continue Reading →

Posted in: Meditation, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Ashwini mudra, Digestive system, meditation, restorative yoga, yoga by anatomy, Yoga for beginners

Recent Posts

  • Face Yoga Poses For Facelift| How To Do Face Yoga For Younger You| Face Yoga Part I 02/27/2021
  • An Esoteric Introduction To Pranayam| Lesser Known Facts On Yogic-Breathing 02/17/2021
  • 11 Yoga Poses To Boost Focus And Productivity|Yoga Video For Focus, Concentration 02/05/2021
  • 10 Yoga Poses With Yoga Bandha| Yoga Bandhas sequenced 01/24/2021
  • How To Do Yoga Bandhas| Yoga Bandhas Benefits 01/13/2021
  • Holiday Gift Ideas for Yogis Who Love To Self-Care 12/29/2020
  • 11 Best Yoga Poses For Beautiful And Glowing Skin| Yoga For Beauty 12/21/2020

Recent Comments

  • rashmi14 on 25 Powerful Mantra To Awaken Crown Chakra| The Chakra Series
  • KP sawhney on 25 Powerful Mantra To Awaken Crown Chakra| The Chakra Series
  • rashmi14 on Yoga For Cervical Spondylosis| Neck And Shoulder Yoga sequence

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy