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Tag: Ayurveda

9 Immunity Boosting Fruits And Vegetables For Winters

12/09/2020 rashmi14 Leave a comment
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      Ayurveda pays great attention to nutrition and the relationship with nature. Hence, Ayurveda emphasizes more on fresh…

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Posted in: Ayurveda, Health and Beauty, Life Hacks & Productivity, Uncategorised, Yoga for healthy Living Filed under: Ayurveda, lifehacks, lunch time yoga

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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