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Tag: Benefits of doing Sun Salutations

108 Sun Salutations Challenge On International Day Of Yoga|Boost Your Will Power and Stamina

06/16/2020 Rashmi Agrawal Leave a comment

Follow Yogarsutra Lots of excitement and enthusiasm can be felt inline with the approaching International Yoga Day. Yoga circles, creators,…

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Posted in: Chakra Balancing, Yoga by Anatomy, Yoga by Anatomy, Yoga For Beginners, yoga for students Filed under: 108 Sun Salutations Challenge, Benefits of doing Sun Salutations, International day of yoga, Sun Salutation

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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