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Tag: Hasta Mudras

Philosophy And Science Of Yoga Hasta Mudras Which Every Seasoned Yogi Should Know

06/01/2022 rashmi14 Leave a comment
Philosophy science of yoga Hasta Mudras, origin and technique of yoga hand gestures

Follow Yogarsutra Do you often feel surprised when you see Yogis sitting in a lotus pose with various geometry of…

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Posted in: Health and Beauty, Meditation, Uncategorised, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: chakra balancing, gentle yoga, Hasta Mudras, meditation, mindfulness, Yoga for beginners

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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