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Tag: lunch time yoga

9 Immunity Boosting Fruits And Vegetables For Winters

12/09/2020 rashmi14 Leave a comment
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      Ayurveda pays great attention to nutrition and the relationship with nature. Hence, Ayurveda emphasizes more on fresh…

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Posted in: Ayurveda, Health and Beauty, Life Hacks & Productivity, Uncategorised, Yoga for healthy Living Filed under: Ayurveda, lifehacks, lunch time yoga

Can Office Yoga Lead You Professional Success!!

04/04/2018 rashmi14 9d Comments
Office yoga for Professional Success
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Follow Yogarsutra Can Yoga at Office Bring You Great Success!       Check here: A Complete Book On Office…

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Posted in: Yoga and skeletal system, Yoga for Healthy Living, Yogasanas and supports Filed under: carporate yoga, lunch time yoga, office yoga, yoga at work place

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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