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Tag: standing forward bend

How To Do Uttanasana And What Are Its Benefits?

08/29/2019 rashmi14 Leave a comment
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Explore Your Today’s Yoga Pose And Learn How To Do Uttanasana Ever thought about having your heart a level up…

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Posted in: Uncategorised, Yoga For Beginners Filed under: standing forward bend, standing forward fold, Uttanasana

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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