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Tag: yoga for beginner series-3.marjaryasna

How To Get A Super Flexible Spine: The Cat and Cow Pose

06/08/2018 rashmi14 2d Comments
Cat pose-Yoga pose for pregnant moms to ease morning sickness.
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Posted in: Yoga For Beginners Filed under: The cat and cow pose, yoga for beginner series-3.marjaryasna

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Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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