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root chakra plank

04/09/2019 Rashmi Agrawal Leave a comment

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#Plank pose is the basic yet most effective #yoga pose to balance your #Root Chakra #Chakrabalancing
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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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