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Category: Yoga and skeletal system

9 Yoga Poses For Osteoporosis|Back Pain Yoga Cure The Series- 3

03/17/2019 rashmi14 Leave a comment
Yoga Poses for osteoporosis featured image.
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Follow Yogarsutra When my dear mom in-law suffered from sever back ache, she was prescribed to use a belt along…

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Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga for Healthy Living Filed under: Back pain yoga cure, Yoga for Osteoporosis

9 Yoga Poses For Fibromyalgia| Back Pain Yoga Cure The Series 2

02/18/2019 rashmi14 Leave a comment
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Follow Yogarsutra What…? fibromania…., Fibermalaysia…, fiber …something! Not less than a month I took to pronounce and remember the exact…

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Posted in: Yoga and skeletal system, Yoga by Anatomy Filed under: Back pain yoga cure, yoga poses for fibromyalgia

Can Office Yoga Lead You Professional Success!!

04/04/2018 rashmi14 9d Comments
Office yoga for Professional Success
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Follow Yogarsutra Can Yoga at Office Bring You Great Success!       Check here: A Complete Book On Office…

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Posted in: Yoga and skeletal system, Yoga for Healthy Living, Yogasanas and supports Filed under: carporate yoga, lunch time yoga, office yoga, yoga at work place

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
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Follow Yogarsutra How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a…

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Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

Yoga and Skeletal System,reviving bone health

12/27/2017 rashmi14 15d Comments

Follow Yogarsutra Yoga and Skeletal system- The Interdependence In order to bring a clear understanding of yoga and skeletal system,…

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Posted in: Yoga and skeletal system, Yoga and skeletal system, Yoga by Anatomy, Yoga by Anatomy Filed under: Bone health, cervical spondylitis, Joint health, Yoga Poses for bone Health

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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