Follow Yogarsutra Use this kundalini yoga to ignite your inner fire and to support effective digestion and overall health…
Yoga poses for constipation and hemorrhoid explained here will work to massage your digestive organs, increase blood flow and…
Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…
Follow Yogarsutra Lucky Soul, My Forewords-How Yoga, Mindfulness, and Meditation Affect Your Digestive System We are the luckiest…