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Tag: mindfulness

Miracle: Human Body-Mindfulness, Meditation

11/09/2017 rashmi14 43d Comments
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Lucky Soul, My Forewords-How Yoga, Mindfulness, and Meditation Affect Your Digestive System     We are the luckiest of all…

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Posted in: Yoga by Anatomy, Yoga by Anatomy Filed under: Digestive system, meditation, mindfulness, wellness, yoga by anatomy

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Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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