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Tag: pranayam

Introducing A Revolutionary Method Of Stress Management Through Yoga

03/05/2018 rashmi14 12d Comments
yoga by anatomy, nature
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Why You Need The”Stress Management Through Yoga” Stress is the one of the most talked about term nowadays. The elements…

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Posted in: Life Hacks & Productivity, Yoga For Beginners, Yoga for Healthy Living, yoga for students Filed under: pranayam, Stress Management, yogasana, yognidra

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ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

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