Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • Blog
    • How to avoid yoga injuries ?
      • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and Skeletal System,reviving bone health
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
    • Yoga and circulatory system, pacify blood pressure
  • FAQ
  • Privacy Policy
  • Disclaimer

Tag: restorative yoga

How To Do Ashwini Mudra| Benefits Of Ashwini Mudra

11/11/2020 rashmi14 Leave a comment
Avatar

Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…

Continue Reading →

Posted in: Meditation, Yoga by Anatomy, Yoga For Beginners, Yoga for Healthy Living Filed under: Ashwini mudra, Digestive system, meditation, restorative yoga, yoga by anatomy, Yoga for beginners

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
Avatar

Follow Yogarsutra How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a…

Continue Reading →

Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

Recent Posts

  • How To Do Ashwini Mudra| Benefits Of Ashwini Mudra 11/11/2020
  • 25 Powerful Mantra To Awaken Crown Chakra| The Chakra Series 10/24/2020
  • Yoga For Cervical Spondylosis| Neck And Shoulder Yoga sequence 10/12/2020
  • Crown Chakra Yoga Sequence, Mantra, Mudra| Sahasrara Healing Chakra Series 09/22/2020
  • Third Eye Chakra Yoga Sequence| Ajna  Yoga Flow To Follow Your Intuitions| Chakra Series 09/02/2020
  • 6 DIY Natural Hair Care Recipes For Beautiful and Lustrous Tresses 08/13/2020
  • Yoga For Beautiful and Healthy Hair| Grow Your Confidence 07/31/2020

Recent Comments

  • rashmi14 on Yoga For Cervical Spondylosis| Neck And Shoulder Yoga sequence
  • rashmi14 on 49 Powerful Chakra Balancing Affirmations To Thrive In Your Life
  • rashmi14 on 8 Amazing Benefits of Reading Books | Why You Should Start Reading Today

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • Blog
  • About Us
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Privacy Policy
  • Disclaimer
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy