Skip to content
Logo

yogarsutra

Science of Yoga and Well Being
  • Home
  • About Us
  • Blog
    • How to avoid yoga injuries ?
    • Yoga and Skeletal System,reviving bone health
    • Miracle: Human Body-Mindfulness, Meditation
    • Yoga and circulatory system, pacify blood pressure
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Disclaimer
  • Privacy Policy
  • Welcome To 108 Sun Salutations Challenge

Tag: restorative yoga

How to avoid yoga injuries ?

01/17/2018 rashmi14 9d Comments
Avatar

How not to get hurt by yoga     So you enrolled in yoga classes. Or maybe, a tv show…

Continue Reading →

Posted in: Yoga and skeletal system, Yoga by Anatomy, Yoga injuries, Yogasanas and supports Filed under: gentle yoga, restorative yoga, spinal cord health, yoga injuries

Recent Posts

  • How To Use Yoga Blocks For Back Pain, Anxiety And Improved Posture 07/03/2020
  • 108 Sun Salutations Challenge On International Day Of Yoga|Boost Your Will Power and Stamina 06/16/2020
  • Yoga For Fertility And Sexual Health 06/05/2020
  • 12 Yoga Poses For Throat Chakra To Discover Your Voice And Confidence 05/21/2020
  • 49 Powerful Chakra Balancing Affirmations To Thrive In Your Life 04/18/2020
  • 30 Minutes Heart Chakra Yoga Sequence| The Chakra Series-6 04/01/2020
  • 10 Yoga Poses To Unblock Your  Solar Plexus Chakra| The Chakra Series-5 02/29/2020

Recent Comments

  • rashmi14 on How To Do Dhanurasana: Benefits And Precautions
  • Rakesh Rathod on How To Do Dhanurasana: Benefits And Precautions
  • Palak Agrawal on How Yoga Enhances Student Concentration to Make Them Achiever!

Archives

ABOUT THE AUTHOR

Rashmi is an engineer by qualification and a teacher by profession. Immensely in love with learning new skills. She got Yoga and Ayurved from her family traditions in India.
Currently, she works as Health and Yoga expert and loves to help people in her circle and the followers.
Yogarsutra is a medium to brighten the scientific and logical side of yoga.

Follow Us

  • Google+
  • Pinterest
  • Twitter
  • Facebook

Subscribe to Our Newsletter

"Improve your level of "Health and Fitness" with our highly customized and useful content EVERY -WEEK.
We keep your data private. Read our Privacy Policy.

Check your inbox or spam folder to confirm your subscription.

Contact Us

  • Email
    rashmi.agrawal271@gmail.com
  • Phone
    8299757206
  • Home
  • About Us
  • Blog
  • Contact Us
  • Yoga For Beginners
  • Yoga by Anatomy
  • Yoga injuries
  • yoga for students
  • Meditation
  • Life Hacks & Productivity
  • FAQ
  • Disclaimer
  • Privacy Policy
  • Welcome To 108 Sun Salutations Challenge
Copyright © 2018 yogarsutra.com — Lyrical WordPress theme by GoDaddy