Follow Yogarsutra In the Kundalini yoga to stay rooted, yoga for Muladhara, we shall flow to find our ground, find…
Follow Yogarsutra Spiritually and aesthetically, this Kundalini Yoga For Throat Chakra will help you in authentic and truthful communication. …
Follow Yogarsutra Welcome to the chakra series yogis! Here you will explore your first chakra -The Muladhara or Root…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
Mother nature, most amazing and the biggest color pallet serves us a variety of hues and colors. Be it…