Follow Yogarsutra Welcome to the chakra series yogis! Here you will explore your first chakra -The Muladhara or Root…
Yoga and Meditation balance body chakras by accessing and stimulating them. When we follow a regular and moderate (leading to intense) yoga practice, followed by a Mindful Meditation, we…
Mother nature, most amazing and the biggest color pallet serves us a variety of hues and colors. Be it…