Follow Yogarsutra If you have doubts about what is the best yoga for meditation and how to lotus pose… and…
Follow Yogarsutra Yoga And Energy Healing for Post Covid Recovery will take you to a Healing journey through Yoga, Chakra…
Follow Yogarsutra Pratyahara, as the 5th limb of the Astanga Yoga System, is the essential prerequisite for moving deeper…
Follow Yogarsutra Pranayama For Your Spiritual Awakening will help you to collaborate with the universe, manifest ,and awaken the kundalini…
Follow Yogarsutra WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…
Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…
Follow Yogarsutra Hello and welcome back to the Chakra Series yogis! Since we have explored all our 7 Chakras via…
Follow Yogarsutra When very thought of writing the crown chakra yoga sequence came to my mind, I thought…do I…
Follow Yogarsutra Welcome back to the Chakra Series yogis. This series, like the previous ones is all inclusive. That…
Most of us grow up dreaming of beautiful, long, and lustrous mane. This cannot be just another human desire to…