Follow Yogarsutra Learn here how to do the Trataka Kriya to raise Intuitions, improve your eyesight, and quiet the wandering…
Follow Yogarsutra Do you often feel surprised when you see Yogis sitting in a lotus pose with various geometry of…
Follow Yogarsutra If you have doubts about what is the best yoga for meditation and how to lotus pose… and…
Follow Yogarsutra Yoga And Energy Healing for Post Covid Recovery will take you to a Healing journey through Yoga, Chakra…
Follow Yogarsutra Pratyahara, as the 5th limb of the Astanga Yoga System, is the essential prerequisite for moving deeper…
Follow Yogarsutra Pranayama For Your Spiritual Awakening will help you to collaborate with the universe, manifest ,and awaken the kundalini…
Follow Yogarsutra WANT TO STRENGTHEN YOUR DAILY YOGA PRACTICE AND FEEL ENLIGHTENED? YOU NEED TO KNOW HOW TO DO…
Follow Yogarsutra Ashwini mudra helps to move the pranic energy up into the body channels and helps quick relief from…
Follow Yogarsutra Hello and welcome back to the Chakra Series yogis! Since we have explored all our 7 Chakras via…
Follow Yogarsutra When very thought of writing the crown chakra yoga sequence came to my mind, I thought…do I…